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We need a 30second video of you performing a fitness activity.

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How to start / End the video

Throw a ball or object in from the left for the child to catch Do your exercise activity. Get the child to throw the ball or object to someone on the right off camera!

Here is an example of what you can do! 

Can you do better and not nearly fall over?

Record your Video and Upload Here!

Record your video(s) and then upload them here!